Malaysian Groundhopping!

Anybody know how to get to Majlis Perbandaran Selayang Stadium, capacity 11,098 (!) using public transport and, more importantly, how to get back after a game?

Malaysia insists on the daft 8.45 pm kick offs which makes things difficult if you rely on buses or trains especially when stadiums aren't alwaya that close to facilities.

So far the best way I've found to go to a game in Malaysia is stay in Singapore and cross the border to go see Johor at Larkin Stadium!